Is it just me or are people pretty divisive when it comes to crab versus lobster? I feel like they’re usually in one camp or the other, with few who like them equally. It may be the more pedestrian choice but I’ve always been team lobster since I was a child. My husband, on the other hand, is all about the crab. My lobster bias is due in no small part to sheer laziness and my desire to get large juicy morsels of seafood into my mouth with a minimal amount of work. Large lobster tails = chunks of seafood in my mouth with minimal work. There is no equivalent body part on a crab! Eating crab requires patience and finesse to extract the meat from the claws, legs and body. But ahhhhh…enter: LUMP CRAP MEAT. Fresh picked and already cooked, juicy crab meat can be purchased from any seafood monger or the seafood counter of a well-stocked grocery store. This magical food item is ready to be tossed with a shortlist of simple ingredients to create this decadent yet totally approachable recipe, Crab Cakes with Peach Salsa and Tarragon Aioli. Imagine the warm and juicy crab cakes together with the cool creaminess of tarragon aioli and zippy freshness of the peach salsa! This meal will awaken your taste buds, guaranteed.

This recipe for CHILLED NOODLES WITH SPICY PEANUT SAUCE is a refreshing and delicious recipe featuring bouncy noodles loaded with a variety of crisp veggies and shredded chicken all tossed in a Chinese-style creamy, savoury, spicy and tangy peanut butter sauce. I think of this as the Chinese version of pasta salad! Perfect on warm days as a standalone meal or as a side dish for bbq parties. Great in a packed lunch or as a potluck offering since it keeps and transports so well.

To say the recent arrival of Teri Turner’s wonderful new cookbook No Crumbs Left, Recipes for Everyday Food Made Marvelous was highly anticipated by her legion of loyal fans (she calls her “crumbles”) would be a massive understatement. I have been following Teri’s instagram for years. She approaches cooking with the ease and confidence that inspires so many of us. “Don’t be afraid to fail; it’s just food” is what Teri frequently says. Don’t those words alone empower you to tackle almost anything in your kitchen?

Are you Team White Sauce or Team Red Sauce? Honestly, I have been Team Red all the way, all my life. BUT, this dreamy creamy Springtime White Lasagna almost made me second guess my lifelong allegiance. Plus, I tricked my whole family into eating THREE whole different kinds of green vegetables in ONE meal because of this luscious, roasted garlic cream sauce. I said roasted garlic cream sauce. I just wanted to make sure you read that. 😉 Can you even imagine??! It’s definitely kinda magical.

This amazing Creamy Avocado Pesto Pasta with King Crab (or Shrimp) is a luxurious, creamy pasta dish fit for royalty but is also pretty perfect for a quick meal because it involves minimal cooking and is ready in less than 30 minutes. There is a reason why king crab meat is so beloved by seafood lovers all over the world. Nothing compares to their succulence and sweetness. If you haven’t yet tried, you should find a good excuse to splurge on it to taste for yourself. But for an everyday, less bougie yet still delicious version, shrimp is the way to go in this pasta. The recipe for either option is nearly identical (and I walk you through both in the recipe).

Here’s an easy, healthy, minimal-cook meal idea for weeknight dinner, not-a-sad-desk-lunch or kid school lunch. This recipe for TUNA AND KIMCHI ONIGIRAZU is a must try…they are simple to make and so, sooo delicious.

All it took was a delicious cookie. The kind that is hearty and chunky with all my favourite things like seeds and cacao nibs and cranberries and goji berries and tahini (aka my favourite butter of all time until infinity). The kind that promises to be hearty, healthy AND delicious, and actually delivers on that promise. It’s no wonder that I fell in love with it and have made the recipe more than half a dozen times. And in falling in love with the cookie, I discovered and also fell a little bit in love (not in a creepy stalker way … in a respectful admiration type of way) with its creators, Sarah Grossman and Tamara Green, the duo behind Living Kitchen Wellness blog and now their debut cookbook, The Living Kitchen Cookbook, Healing Recipes to Support Your During Cancer Treatment and Recovery.

Last week I threw a little tapas dinner party and it was sooo much fun. Not to mention, utterly delicious! I made some of the greatest hits and you know what, they are all surprisingly easy to prepare, as you'll see in the recipes below. Are you ready for this epic, six-recipe blog post featuring some of the most popular and best loved tapas? I promise the deliciousness you're about to encounter will make your tastebuds extremely happy!

Do you like the sound of juicy chicken with crispy skin, slathered in a zippy sauce? If so, I have this fantastic 6-ingredient, 30 minutes recipe for you. This easy and flavor-packed GINGER APRICOT CHICKEN recipe came about when I craved a tasty dish to appease my bored taste buds shortly after starting my first Whole30 so this recipe provides options for regular preparation or soy-free / gluten-free versions. This recipe has since become one of our family weeknight favourites!

Any morel lovers out there?! I am so pleased to partner with Green Peace Canada on this blog post to raise awareness about the Boreal forest by way of this wildly delicious Cauliflower Gnocchi with Morel Mushrooms recipe! Easy to make two-ingredient cauliflower gnocchi are tossed simply with sauteed morels, shallots and garlic, and finished with chives and a wee drizzle of nice balsamic vinegar to brighten everything up. This is an elevated dish fit for royalty! Or at least your most favorite dinner guests. The ones who bring very nice wine! ;)

Autumn seems to be everybody’s favorite season, doesn’t it? We have long Winters here and some of the allure of Autumn, for me anyways, is how fleeting it is before it gives way to the bitter cold. Ugh, I hate the cold. Apart from that, there is something almost ineffable about the beauty of Autumn. The cool, crisp air. The scent of earthiness and wood-burning fires. Leaves in the most splendid array of rich, vibrant colors. ASMR-inducing crunch-crunch-crunch of fallen, dry leaves underfoot. And as for taste, we crave the return of comfort foods after a summer of lighter fare. Foods that feel like a cozy hug for a hungry tummy, like this Lobster and Truffle Oil Mac + Cheese with Crunchy Chickpea Crumbs.

When you want something more substantial than a salad but barely want to turn the stove on, this Poached Shrimp and Tomato Salad is a satisfying, stand-alone light meal or side salad.

Remember when I said cauliflower has superpowers? I still stand by that. Especially after this pretty incredible Cauliflower Steak Salad I made. I've made this dish three times in the past 2 weeks and I have had no regrets about it. Not a one. Actually I do have one regret which is that I'm only discovering Sambal Matah now and not sooner. Such a crying shame!

I made a lip-smacking, finger-licking, killer sandwich!  I borrowed the flavors of Korean bulgogi to create this meatless version featuring that quintessential combo of soy sauce, garlic, sesame oil and ginger.  Instead of marinaded meat, I've used the bulgogi sauce on tofu and loads of mushrooms, two ingredients that soak up all that tastiness.   

This recipe was inspired by our recent trip to Miami, Florida. The hotel we stayed at was beyond gorgeous and the weather was even more so, especially after months living in the tundra known as winter in Toronto.  Guys, it was a real difficult winter.  So our escape down south was well anticipated.  Except it didn't turn out to be the vacation I pictured...

I think there is a certain consensus among those of us who are living through Winter right now that citrus fruits are basically the best part about it.  The other features of our winter - air so cold it hurts any exposed skin, shoveling and de-icing all the things all the time, extremities that are always cold even while INDOORS, plus a few other things that make you swear under your breath - I can live without!    

'Tis the season for winter squashes!  I love the variety of pumpkins and squashes in the markets now - my favorites being pumpkin pie pumpkins (those small round guys), buttercup pumpkin and when lucky enough to find them, kabocha squash aka Japanese pumpkin.  Good ol' butternut squash is excellent all year 'round too and is particularly loved by my girls.  All of these squash varieties can be used in this recipe.  Choose your favorite and the flavor of it will shine through in this simple yet delicious sauce. 

Toronto weather can be pretty bipolar.  We just had a sudden 10-degree (or 50f) swing from near 30c (86f) back down to more seasonal temperatures.  I guess Summer wanted a last hurrah.  I was okay with that! 

Now that it is Fall, for real, it's time to embrace all the upsides it brings including pumpkin things, crisp air fragranced by wood-burning fires, over-the-knee boots and cozy meals exactly like this Chicken Stew with Almond Flour Biscuits. 

With the start of school and adieu to summer vacation, I begin to accept that Fall is just around the corner.  Every year when I spot the first copper-y dried leaf fallen on the sidewalk, I think of (lower your device's volume if you're at work haha) this old KFC commercial where the woman is screaming and pointing at something. The camera then turns to the sidewalk in front of her, showing a single fallen maple leaf on the ground with the voice-over saying "summer can't last forever".  She then bolts in the other direction.  I feel exactly the same way!  Does anyone else (Canadian) remember this one?  Best.  Commercial.  Ever.  My favorite. :)

Cauliflower has been having quite a moment in the sun.

Have you seen all the clever and creative uses of cauliflower lately?   The popular ones that spring to mind are cauliflower steak, cauliflower pizza crust, cauliflower buffalo 'wings', cauliflower tater tots and even using cauliflower as a smoothie ingredient to provide bulk without the added sugars of bananas and other fruits (can't say I'm sold on that one ... yet).  

So despite it's pale and unexciting appearance, turns out this cruciferous veggie kinda has superpowers!  And cauliflower RICE, for me, is the most super-y-est of them all because of it's ease of preparation (including how much faster it is to cook versus rice), superior nutritional value over rice, it's versatility and above all, how satisfyingly well it stands in for rice.