This 10-MINUTE CREAM CORN CHICKEN RICE is my take of a popular homestyle Cantonese dish (粟米雞粒飯) and my version takes only 10 minutes to make! You also won't be needing a knife or chopping board, either. Sound good? GOOD.
Read moreShanghai Vegetable Rice ( 上海菜飯 )
This SHANGHAI “VEGETABLE RICE” is a simple comfort food of my childhood. It is the kind of humble home cooking that I love nd crave. The name of this recipe is a direct translation of its name in Chinese, 上海菜飯. Actually, the character 菜 (pronounced cài in Mandarin or choy in Cantonese) in this context refers specifically to leafy vegetables versus the broader definition of vegetables. Growing up, we simply called this “choy faan” or leafy vegetable rice.
Read moreSpringtime White Lasagna { gluten-free, dairy-free, vegetarian }
Are you Team White Sauce or Team Red Sauce? Honestly, I have been Team Red all the way, all my life. BUT, this dreamy creamy Springtime White Lasagna almost made me second guess my lifelong allegiance. Plus, I tricked my whole family into eating THREE whole different kinds of green vegetables in ONE meal because of this luscious, roasted garlic cream sauce. I said roasted garlic cream sauce. I just wanted to make sure you read that. 😉 Can you even imagine??! It’s definitely kinda magical.
Read moreCreamy Avocado Pesto Pasta with King Crab (or Shrimp) { gluten-free, dairy-free }
This amazing Creamy Avocado Pesto Pasta with King Crab (or Shrimp) is a luxurious, creamy pasta dish fit for royalty but is also pretty perfect for a quick meal because it involves minimal cooking and is ready in less than 30 minutes. There is a reason why king crab meat is so beloved by seafood lovers all over the world. Nothing compares to their succulence and sweetness. If you haven’t yet tried, you should find a good excuse to splurge on it to taste for yourself. But for an everyday, less bougie yet still delicious version, shrimp is the way to go in this pasta. The recipe for either option is nearly identical (and I walk you through both in the recipe).
Read moreTuna and Kimchi Onigirazu aka Japanese Rice Sandwich { gluten-free, dairy-free }
Here’s an easy, healthy, minimal-cook meal idea for weeknight dinner, not-a-sad-desk-lunch or kid school lunch. This recipe for TUNA AND KIMCHI ONIGIRAZU is a must try…they are simple to make and so, sooo delicious.
Read moreThai Coconut Soup, The Living Kitchen Cookbook { gluten-free, dairy-free, paleo, Whole30, vegan, vegetarian }
All it took was a delicious cookie. The kind that is hearty and chunky with all my favourite things like seeds and cacao nibs and cranberries and goji berries and tahini (aka my favourite butter of all time until infinity). The kind that promises to be hearty, healthy AND delicious, and actually delivers on that promise. It’s no wonder that I fell in love with it and have made the recipe more than half a dozen times. And in falling in love with the cookie, I discovered and also fell a little bit in love (not in a creepy stalker way … in a respectful admiration type of way) with its creators, Sarah Grossman and Tamara Green, the duo behind Living Kitchen Wellness blog and now their debut cookbook, The Living Kitchen Cookbook, Healing Recipes to Support Your During Cancer Treatment and Recovery.
Read moreGinger Apricot Chicken { gluten-free, dairy-free, paleo, Whole30 }
Do you like the sound of juicy chicken with crispy skin, slathered in a zippy sauce? If so, I have this fantastic 6-ingredient, 30 minutes recipe for you. This easy and flavor-packed GINGER APRICOT CHICKEN recipe came about when I craved a tasty dish to appease my bored taste buds shortly after starting my first Whole30 so this recipe provides options for regular preparation or soy-free / gluten-free versions. This recipe has since become one of our family weeknight favourites!
Read moreCauliflower Gnocchi with Morel Mushrooms { gluten-free, dairy-free, vegan }
Any morel lovers out there?! I am so pleased to partner with Green Peace Canada on this blog post to raise awareness about the Boreal forest by way of this wildly delicious Cauliflower Gnocchi with Morel Mushrooms recipe! Easy to make two-ingredient cauliflower gnocchi are tossed simply with sauteed morels, shallots and garlic, and finished with chives and a wee drizzle of nice balsamic vinegar to brighten everything up. This is an elevated dish fit for royalty! Or at least your most favorite dinner guests. The ones who bring very nice wine! ;)
Read morePeppermint Chocolate Mousse with Peppermint Meringue Kisses { dairy-free, vegan, egg-free, refined sugar-free }
SPOILER ALERT: This dairy-free and vegan chocolate mousse involves NO tofu, NO avocado, NO aquafaba and NO praying that the coconut cream will whip up properly. It is luxuriously rich with that dreamy fluffiness of traditional mousse. It is SUBLIME.
When I set out to make a dairy-free and vegan chocolate mousse, I deep-dived Google and Pinterest and came across a multitude of recipes using one of the four aforementioned ingredients: avocado, silken tofu, aquafaba (brine from canned chickpeas) and whipped up coconut cream. But I really, really wanted to create a version that steered clear of all of them. I wanted a recipe that uses more conventional dessert ingredients AND a fool-proof method, while still achieving a mousse that delivers the same intense chocolate flavor with a billowy texture that slightly melts on the tongue. No compromise.
Read morePoached Shrimp + Tomato Salad
It's mid August which means Toronto is bursting with summer produce. Our local farmer's market is, to me, almost like a candy store to a child. Tables are piled high with an abundance of fresh and colorful fruits and vegetables hitting their peak. I am in heaven! In particular, tomatoes are having their long-awaited moment in the sun, literally and figuratively. :)
Read moreCauliflower Steak Salad with Sambal Matah
Remember when I said cauliflower has superpowers? I still stand by that. Especially after this pretty incredible Cauliflower Steak Salad I made. I've made this dish three times in the past 2 weeks and I have had no regrets about it. Not a one. Actually I do have one regret which is that I'm only discovering Sambal Matah now and not sooner. Such a crying shame!
Read moreMaple Tahini Granola { gluten-free, dairy-free, refined sugar free, vegan }
To state that we are a granola-loving family would be an understatement. I have two Granola Monsters here. Apart from the year when we were following a modified Paleo diet where grains like oats and quinoa are disallowed, granola is a mainstay here because it is such a healthy and convenient option for breakfast. Not to mention totally addictive.
Read moreTwo Tasty Sauces to put on EVERYTHING: (1) Honey Miso SAUCE & (2) Maple Tahini SAUCE { gluten-free, dairy-free, refined sugar free, vegan, vegetarian }
Even though these sauces are simple in their ingredients as well as their preparation, they really elevate a grain or noodle bowl or salad or seared tofu or roasted veggies (or all of these things together in one meal haha!) to another level. I find that when eating clean and simple foods, it's kinda all about the sauce to take it from ho-hum to super extra extra yummy. I very much do believe the sauce is king. That's why I really wanted to share these two go-to sauces with you. Plus, I've gotten enough DMs on Instagram whenever I make it on stories that I think it's finally time I deliver!
Read morePistachio Shortbread Cookies with Dried Cherries + Red Peppercorns + A HOLIDAY GIVEAWAY !!
I'm giddy with excitement this time of the year when holiday season is in full ramp-up mode! It's my favorite. I love that the season is about giving to others. While I don't condone frivolous over-consumption (which is admittedly a huge downside associated with the holidays), I really enjoy putting careful thought into the gifts that I am giving to the special people in my life. There's a dizzying joy and smug satisfaction when I just know I've found the perfect gift for someone.
I'm still giving myself pats on the back for the Aesop hydrating cream for my mom / sister, and the fold-able (brilliant!) vegetable spiralizer for my brother-in-law last year. We won't talk about the socks I gifted my dad tho - he's a hard one to buy for!
Read moreRoasted Garlic Pumpkin Pasta with Crispy Sage { dairy-free, gluten-free, vegetarian }
'Tis the season for winter squashes! I love the variety of pumpkins and squashes in the markets now - my favorites being pumpkin pie pumpkins (those small round guys), buttercup pumpkin and when lucky enough to find them, kabocha squash aka Japanese pumpkin. Good ol' butternut squash is excellent all year 'round too and is particularly loved by my girls. All of these squash varieties can be used in this recipe. Choose your favorite and the flavor of it will shine through in this simple yet delicious sauce.
Read morePeach + Tomato Summer Salad + Taste Canada NEWS!!!
Hiya! It's been a minute since I posted. How has this month flown by so fast? Oh I remember now. It's because I've had my hands full with the girls who are on summer break. Why even is there a summer vacation? People who work don't get 2 months off their jobs (I mean other than school-related staff). Stay-at-home parents don't stop cooking / dishes / laundry / vacuuming / groceries / chauffeuring and all of that for a couple of months every year. Why do children get 2 months off school? Isn't school basically their job? Seems like a good idea to keep their minds sharp all year round. Maybe next year I will sign the girls up for math camp all summer heh heh. #tigermomgoals
Read moreLasagna with Cashew Bechamel { gf, dairy free }
I am super excited to share this recipe as a follow-up to last week's Everyday Veggie-Loaded Ragu share. For forever, it was a no-brainer to make a lasagna later the same week I make up a big batch of my go-to ragu. I literally don't know a single person who doesn't like lasagna, do you? But when we began limiting dairy and gluten consumption (among other things) at the end of 2016, it seemed our lasagna days were over. Bye bye.
Or so I thought.
Read moreEasy Chicken Broccoli Meatballs in Lettuce Wraps { gluten free, dairy free, refined sugar free, egg free, paleo option }
If you know my modus operandi, you know I'm all about tasty and healthy meals with minimal effort. People often assume I love to cook (whatever gave them that idea ;)) but the honest truth is, I'm more driven by the end game than the process. My paramount goal has always been to feed my family simple homemade meals created from clean, whole ingredients. That's why I gravitate toward uncomplicated food. Are you anything like me? If so, this recipe is perfect for you too.
Read moreDIY Vanilla Chia Pudding Parfait { gluten free, dairy free, refined sugar free, vegan, paleo }
I assume most people's mornings are just as hurried as ours. Mine goes like this: wake up, get self ready (aka barely splash some water on face and put a bra on), dress children, make breakfast, pack lunches and most importantly drink that coffee that's getting cold dammit. The saving grace of warmer mornings now is more simple options for breakfast, such as chilled overnight oats or overnight chia puddings. Lately the girls have been obsessed with chia pudding parfaits and they really get a kick out of choosing their own fixings and assembling their own little parfaits. Which is a complete score for me. I can sip my hot coffee while they take over that part of the morning routine.
Besides hurried mornings, this Do-It-Yourself concept translates really well for overnight guests or a weekend brunch gathering with friends too, as the main event (as it is definitely filling enough) or a hands-off component of a larger spread. The assortment of goodies is more or less the same, although you may add more options to make it extra special (see my suggestions further below). All you need to do is scale up in quantity. The best part is how it can be styled beautifully into an impressive spread, as I've done for this blog post. Isn't it pretty? As a mama of a daughter with food restrictions, it's bonus for me that it is suitable for both adults and children, as well as people with dietary constraints since the entire set up is dairy-free, gluten-free, refined sugar free, vegan and paleo-friendly (if the granola is omitted from the parfait for those individuals).
Read moreMango Tapioca (Sago) Pudding { 芒果西米露 }
I'll concede that as far as food trends go these days, you're much more likely to see a chia pudding appear on your Instagram feed than a tapioca pudding! You might even say the latter is a little old-school. But to me, this MANGO TAPIOCA PUDDING has a special nostalgia and holds a supreme ranking as far as desserts that delighted me as a child. And as an adult :)
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