If you know my modus operandi, you know I'm all about tasty and healthy meals with minimal effort. People often assume I love to cook (whatever gave them that idea ;)) but the honest truth is, I'm more driven by the end game than the process. My paramount goal has always been to feed my family simple homemade meals created from clean, whole ingredients. That's why I gravitate toward uncomplicated food. Are you anything like me? If so, this recipe is perfect for you too.Read More
The girls showered me with their praises when they tasted this loaf. And since I thrive off flattery and compliments (heehee), I made a second loaf immediately for next morning's breakfast which was greeted with the same gleeful enthusiasm.
Stroke stroke stroke. My ego.
Never you mind that the judging panel was comprised of a 6 year old and a 3 year old. I decided I would definitely share this recipe on the blog with you so you too can have your ego stroked. Or at the very least, have your breakfast sorted.Read More
I assume most people's mornings are just as hurried as ours. Mine goes like this: wake up, get self ready (aka barely splash some water on face and put a bra on), dress children, make breakfast, pack lunches and most importantly drink that coffee that's getting cold dammit. The saving grace of warmer mornings now is more simple options for breakfast, such as chilled overnight oats or overnight chia puddings. Lately the girls have been obsessed with chia pudding parfaits and they really get a kick out of choosing their own fixings and assembling their own little parfaits. Which is a complete score for me. I can sip my hot coffee while they take over that part of the morning routine.
Besides hurried mornings, this Do-It-Yourself concept translates really well for overnight guests or a weekend brunch gathering with friends too, as the main event (as it is definitely filling enough) or a hands-off component of a larger spread. The assortment of goodies is more or less the same, although you may add more options to make it extra special (see my suggestions further below). All you need to do is scale up in quantity. The best part is how it can be styled beautifully into an impressive spread, as I've done for this blog post. Isn't it pretty? As a mama of a daughter with food restrictions, it's bonus for me that it is suitable for both adults and children, as well as people with dietary constraints since the entire set up is dairy-free, gluten-free, refined sugar free, vegan and paleo-friendly (if the granola is omitted from the parfait for those individuals).Read More
I'll concede that as far as food trends go, you're much more likely to see a chia pudding pop up on your Instagram feed than a tapioca pudding. You might even say the latter is super old-school. But to people like me and my husband who enjoyed it growing up, it holds a supreme ranking as far as desserts that delighted us as children.Read More
I had a sudden hankering for something sweet, chewy, nutty with a hit of chocolate and a touch of saltiness......buuut still kinda healthy and definitely not tooth-achingly sweet. After 5 minutes of pantry-diving and another 10 minutes perusing Pinterest for inspiration, this bar was cobbled together in no time at all and boy, did it satisfy every single one of those needs.
So scrumptious. So addictive. I'm already diving into the second batch within a week. I had to...for research purposes.Read More
The selfish part of me doesn't want to publicly share how ah-mazing beef cheeks are for braising! Beef cheeks are at once lean and tender. When slow cooked or pressure cooked, it is extremely flavorful and yields lusciously to your fork. Or should I say, spoon because that's the utensil to use for this dish. It's how wonderfully tender it is!Read More
When I discovered a package of frozen udon in the freezer, I was delighted. My cravings spoke loudly and decisively. I knew instantly that I wanted to enjoy it in this easy coconut curry noodle bowl. Since we limit grains including wheat these days, we rarely slurp down any noodles (made from wheat) at home anymore. I cherished this bowl of udon with my entire being.Read More
Ever since my family moved to a diet with limited dairy, my girls have been begging for mac & cheese. This is a dairy-free version which satisfies all the cravings for the real thing. They love it so much I literally have to cut them off before they gorge themselves silly on it.Read More
Guess what! I have another awesome mash-up for you. OKONOMIYAKI WRAPS
First of all, what is okonomiyaki? Other than that it's fun to say (rolls off the tongue doesn't it), it is a Japanese savory pancake originating from Osaka, Japan. The pancake batter itself is traditionally flour-and-egg based, with finely shredded cabbage mixed right in. The name itself translates to "grill as you like it", meaning you can adapt it by adding to the pancake batter a variety of different ingredients from veggies (i.e. corn, mushrooms, potatoes) to meats (i.e. pork, beef, chicken) to seafood (i.e. shrimp, squid, fish). When we lived in downtown Toronto, we were lucky to be a 2-minute walking distance from Okonomi House, a small Japanese-run restaurant that specializes in - you guessed it - okonomiyaki. It was there that we discovered this ultra tasty food.Read More
If you love a little pucker with your sweet with a little tropical twist, you'll go mad for this tart!Read More
I have been looking forward to sharing this recipe for months...I just had to make it a second time to make doubly sure it was a winner. IT IS. If you know miso's intense brininess and gochujang's savory pungency, then you might hesitate to believe me that using both of these together in this recipe results in a braised pork roast that is deeply flavorful, yet mellow. Wonderfully mellow. Believe.Read More
I'm so happy to kick off the new year with a recipe I'm rather excited about as it uses an amazing and wildly flavorful ingredient that is a relatively recent discovery for me - tamarind. I didn't grow up with tamarind, but I have made up for that lost time by how much I love it now. Are you thinking what even is tamarind anyway?Read More
I have a dichotomous personality when it comes to food. I avoid processed food in the house, go to great lengths to find products with no added color, flavors, preservatives or emulsifiers (like that insidious soy lecithin). I make a conscious effort to ensure our meals are not heavy with refined carbs and that vegetables & leafy greens are well-represented in general. All measures to eat more clean and healthy.Read More
In my previous post, I wrote about my family's (temporary) grain-free and dairy-free diet. Since then, we had our follow up visit with the naturopath and received an 'okay' to consume rice, oats and quinoa in small amounts. I won't pretend to understand naturopathy at all. I don't. As a fairly science-based household (my husband is an intellectual property lawyer with a specialty in biotechnology and medical devices, while I worked nearly a decade at a global pharmaceutical company in a Finance capacity), this venture into alternative medicine is a giant leap of faith. A leap we had not choice but to take since traditional medicine failed to help my daughter beyond full-body topical steroid cream applications to treat her eczema and absolutely nada to diagnose or treat her mild but persistent, daily stomach aches.Read More
Being prescribed a grain-free diet by my daughter's naturopath just before the holidays is like getting sick right before vacation ... or scoring free drink tickets only to get bar rail liquor ... or finding a hole in your sock the moment you take off your shoes at someone's house ... or dripping yellow mustard on your brand new sneakers (that stuff's like dye and never completely comes off!) ... or getting an unexpected visit from Auntie Flo when you're totally unprepared OK THAT IS GOING TOO FAR.Read More
I made this the other day because I had hella pumpkin puree to use up. It's only mid October and I'm still on my annual pumpkin (and pumpkin spice) bender and I wannit in EVERY. SINGLE. THING.Read More
I got coerced to join my friend in renting a table at a 'mom to mom' sale this weekend where dozens of of us will set up in a school cafeteria to sell used baby and kid stuff to other parents. I spent the better part of yesterday and today collecting, sorting and pricing out the things my girls have outgrown. Actually I had to price everything TWICE after I realized I was inflating the price of everything due to emotional value.Read More
It doesn't get any more simple or nourishing than this! This smoothie is filling, nutritious, free of refined sugar yet delightfully kissed with just a bit of sweet. It is a perfect breakfast, post-workout snack or even a light meal.Read More